About Amy

amy-smoothieWhat is “Hungry Heartbreak”?

I have always been passionate about eating healthy and living an active lifestyle. Four years ago, with an 18 month old daughter and 8 months pregnant with my second daughter, my husband left me. That is when I decided to turn my passion into a career. I was hungry (starved!) to heal my broken heart but determined to do it in a healthy way. Healing my mind, body, and soul the healthy way was key to not only survive but eventually thrive. After all, HEAL is the beginning of the word HEALTHY!

For as long as I can remember I’ve LOVED food, who doesn’t? Cooking, entertaining, sharing a meal and making memories around the table is one of my favorite things to do. This is how my brand/identity “Cheers to a fresh start with fresh ingredients” came to me. Not only the freshest ingredients for cooking and eating but fresh ingredients for living and healing.

I didn’t recognize myself in the mirror when my marriage ended. I know what it’s like to put everyone first, and lose site of what is really important to you. I know what it’s like to struggle with self-esteem, self image and weight loss pre-pregnancy and post-pregnancy. I set out on a journey after my separation and divorce to reclaimamy-girls myself.

As much as I love owning my own business, I am a mom first. My girls are my light. Grace, Abby and I recently relocated from Maryland to Pennsylvania to begin a new and fresh life. I found new love along my journey, and now I can’t imagine my life without Mark and his two beautiful daughters!

My favorite place to be everyday is the kitchen! Being able to cook and teach through whole and real foods gives me endless joy and gratitude. Helping clients discover how whole foods can contribute to healing the body naturally and how good you can feel by fueling yourself with real food and supplements is the reason I do what I do.

Now I want to help you learn to approach food from a place of peace and pleasure. I promise you do not have to starve, restrict or punish yourself in order to have a healthy body, a full life and a happy heart.

I make it my mission to live a balanced life as a mom and a business owner and I teach others to feed their mind, body and soul to heal the healthy way. I am here to help you reclaim YOURSELF and get on a journey of health and wellness that will lead you to endless breakthroughs and discoveries about YOURSELF that you didn’t know existed.

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